Promoting love is important in all aspects of life. Self love, friendships, romantic relationships and family. The chakra most important for promoting and experiencing love is the heart chakra. Here are some ways to connect with your heart chakra and bring all the love you need into your life.
Crystals
Amber - encourages attraction in your love life and promotes healing. This crystal gives off a calming energy.
Rose Quarts - A stone that connects to the heart Chakra, promoting an energy of passion, peace and most importantly, self love.
Lapiz Lazuli -This stone promotes harmony and balance in all relationships. This stone protects the heart and can aid in self expression and self appreciation.
These are perfect crystals to set with intentions and meditate or bathe with!
When bathing with these particular stones be sure NOT to put them in water!
Yoga Flow Poses
The heart chakra is the BEST chakra to engage with inner love and peace, following are some yoga poses to allow you to open your chakra.
Wheel pose
Bridge
Upward facing dog
Bow pose
Reverse plank
Lastly to wrap up our spiritual journey in this issue, an affirmation:
'My heart is open to receive the love and wisdom that I deserve.' repeat this affirmation 3 times a day to encourage love to come into your life.
Lots of love and peace from Aliyah Elsokari (@iialiyahii)